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Ready to enhance your dance skills spin and twirl exercises with a mesmerizing circle twirl? This graceful move is easier than you think, and with our comprehensive guide, you'll be spinning like a pro in no time. First, stand with your feet slightly wider. Now, move your weight onto one leg and raise the other leg backward. Engage your core to hol
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Living with Sensory Processing Disorder (SPD) can feel like navigating a world built for someone else. Everyday sensations including touch, sound, light, and movement may present overwhelming and challenging. Children with SPD may underreact to these sensations, leading to meltdowns. Understanding your child's specific needs is the sensory play wit